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Reds Vitamins

Reds PMS Gummy Vitamin

No more PMS cramps, bloating, or hormonal acne

Proven with a 96% success rate 5,234 reviews

The tasty, scientifically-designed vitamin to help reduce the pain of PMS. Made from clinically studied, plant-based, all-natural ingredients. Created by people with periods for people with periods.
  • 6 active, clinically proven ingredients
  • Suitable and safe for anyone with period pains
  • 60 gummies per bottle for a full month supply

Choose your Reds option:

Happiness Guarantee

30 days to try it and love it - or send it back

"Reds are the Tesla of women's health vitamins"


Aug 5, 2021


June 22, 2021


May 22, 2021


December 9, 2020


July 29, 2021


June 28, 2021


March 2, 2021


February 7, 2021

PMS sucks.

Reds PMS gummie vitamins make it suck less

Formulated from natural ingredients that have been
clinically studied to help alleviate:





Our customers say


4.9 out of 5 based on 5,428 reviews

Why you'll
love using it

  • It tastes great with the yummy strawberry flavor. Reds were voted the best tasting supplement. Period.

  • All our ingredients are non-GMO, gluten-free, vegan, and rigorously tested at every stage for quality.

  • The amazing results of course!

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subscription orders
Buy it now Love every bite, or send it back!





The world's best bioactive ingredients

After searching far and wide, our experts created a collection of the most
clinically-proven ingredients to feature in a PMS supplement. Ever.

Vitex agnus-castus

A small-yet-mighty berry that’s been shown to decrease symptoms of PMS in up to 93% of women. One study concluded that chaste berry extract eases premenstrual mastodynia (AKA pre-period boob pain). While it’s known by several different names (monk’s pepper, “the women’s herb”) the best we came across, by far, was the “herb for female complaints”. The name says it all.

Dong Quai
Angelica sinensis

Dong Quai is an antispasmodic (which is a fancy way of saying it relieves cramps), balances estrogen levels, and supports your nervous system to ease anxiety and boost energy. Dong Quai also contains ferulic acid, a natural anti-spasmodic and anti-inflammatory that can help to further relieve PMS symptoms like bloating and muscle pain.

Vitamin B6

B6 helps make "happy neurotransmitters" like serotonin and dopamine and can also make a certain kind of prostaglandin that tends to be low in people with PMS. AKA it's a mood booster!

Lemon Balm
Melissa officinalis

A 2015 study found lemon balm to be effective at reducing the intensity of PMS cramps among a group of 100 participants. A separate study conducted in 2014 researched the anti-stress effects of lemon balm; those participants who were given lemon balm reported improvements in mood and cognitive performance.


Primarily has blood-fat-lowering properties as well as helping lover LDLs. Pectin has been shown to promote healthy weight loss and can be a godsend when bloating during PMS.

Coconut Oil
Cocos nucifera

Unlike most foods, the medium-chain fatty acids found in coconut oil are small enough to enter the mitochondria and can be used as cell energy.

Super green, super clean


Every ingredient, even the box it comes in, is plant-based and naturally sourced


Not locked in a pill so your body can digest it like food and start using the ingredients immediately


Formulated using over 45 reserach papers and hundreds of hours of clinical research


Lowers acne and breast tenderness

Dong Quai

Reduces cramps and hot flashes

Vitamin B6

Helps make "happy neurotransmitters"

Lemon Balm

Helps reduce severe PMS cramping

Over 5,000 happy women

See what our customers have to say
Better mood Reduced bloating Clearer skin
Angela S.

Where has Reds been all my life!!! For someone who gets bad cramps, acne, and mood swings leading up to my period, Flo Vitamins has completely changed that. I've noticed such a big difference.

Abi T.

Wow this is great!!! I bought Reds for myself (and my boyfriend)! First the flavor is fantastic! And it's even vegan and gluten free! I have to remind myself it's not candy lol!

Jessica F.

Lifesaver for PMS (get it, because of the shape) all bad jokes aside, thank you for making this magic gummy. I can't believe no one has thought of this before. I hate taking big smelly vitamin pills.

Rayna K.

I was told about Reds by a friend and honestly, I was a total skeptic. I knew they tasted great, but didn't know if they would actually help my PMS. Well, thank you for proving me wrong. You really helped me look at my period in a positive way.


I’ve tried so many different medications before but this is different. It’s an introduction to a better option when dealing with PMS.

Veronica L.
Verified Customer