Frequently Asked Questions

What do Reds PMS gummy vitamins do?

Long story short, Reds gummies makes PMS suck less. Long story long? Reds is formulated with three herbal ingredients and a bit of B6, which have been clinically shown to help alleviate cramps, bloating, acne, irritability and a ton of other PMS symptoms.


Are there any side effects?

Reds is formulated with time-tested ingredients: chasteberry, dong quai, a bit of vitamin B6 and lemon balm. Past research shows that these ingredients are rockstars when it comes to alleviating the symptoms of PMS, with low risk of side effects. The ingredients in Reds also help to balance hormones--ever heard of ‘em? They can be tricky little suckers, that’s for sure. So, we always recommend consulting your physician before taking any of our products.


How many gummies should I take?

Two Reds gummies a day, every day, sends PMS symptoms packing.


How long until I feel the Reds magic?

We recommend taking Reds for at least two menstrual cycles to begin feeling the full effect. (Here’s the part where your dad would say something like “Rome wasn’t built in a day” or “It takes 6 months to build a Rolls Royce and only 13 hours to build a Toyota”...but what the heck do dads know about periods?) Dad-isms takes time, but it’ll be worth it.


Can I take Reds while on birth control?

This shouldn't be a problem. We always recommend consulting your physician prior to taking Reds, especially if you are currently taking any medication. That goes for pills, patches, arm implants, hormonal IUDs, and any other forms of contraception.


Can I take Reds while pregnant or breast feeding?

If you’re pregnant (congrats!!) or breastfeeding, we do not recommend taking Reds. Furthermore, if you are pregnant, nursing, taking medication or have a medical condition, consult your physician before taking any of our products.


Do Reds work for menopause?

Absolutely! There is a ton of research that supports that the ingredients of Red can reduce mood swings, hot flashes, acne, and help to balance hormones overall*


What happens if I forget to take my Reds?

First of all... they are so delicious how could you forget? Just go ahead and start on your next dosage. A small gap wont affect the benefits and you will be good to go!


Can men take reds?

Interesting you ask! While research has shown that some men can potentially benefit from Chaste Berry and Vitamin B6, we designed Reds to help make periods more manageable. But, also, they are delicious, so why not?

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